Work with me!

I offer a variety of services, but I'm always open to exploring alternative services/service options if you don't see something that fits your needs. Just let me know what you're looking for!

For a quick reference guide, check out my Service Option Comparison Chart.

Personal Training

If you're ready to start your movement journey and you want accountability, flexibility, support, and education all in one package, then my 1:1 or small group personal training is the option for you. Click here to learn more!

Total Body Group Training

If you're local and looking to meet some amazing women in a supportive and fun setting, then please join us for the Women's Total Body Group Training Classes that are offered at my home gym. Please contact me or check out the Service Option Comparison Chart for more information.

Educational Workshops

Are you a business or organization looking to provide well-rounded and high quality health and fitness information to your employees/members? I offer educational workshops that can be personalized to your organization's needs. Please contact me if interested.